Best Healthy food in New York

Nourish Your Body With Our Fresh & Healthy Meals

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Treat yourself to our must-try list that has everyone talking

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SEOUL BOWL

Organic brown rice, steamed vegetables, dumplings and sesame-ginger tamari sauce

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NEW YORKER BOWL

Organic brown rice, steamed vegetables, shredded chicken breast, dumplings, and sesame-ginger tamari sauce

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BACON BOWL

Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Brown rice, chopped greens, tomato, kimchi, turkey bacon, avocado, kimchi, and boiled egg

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TUNA BOWL

Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Brown rice, tonggol tuna salad (with non-dairy mayo), kimchi, carrot, chopped greens, shiitake mushroom, bean sprouts, and boiled egg

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CHICKEN BOWL

Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Brown rice, shredded chicken (steamed), bean sprout, carrot, shiitake mushroom, chopped greens, kimchi, and boiled egg

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TONGGOL TUNA SANDWICH

Tuna salad mixed with non-dairy cholesterol free soy mayo, lettuce, tomato and red onion on low carb multigrain bread

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CHICKEN CURRY WRAP

White meat chicken, mesclun salad and roasted tomato, raisins and cashews

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Welcome to Green Symphony

Welcome to Green Symphony, located at 255 W 43rd St, New York, NY. We offer a vibrant menu of fresh, nutritious meals designed to keep you energized throughout the day. Whether you're on the go or enjoying a moment to relax, we bring you quality ingredients that nourish both body and mind.

Juices, Smoothies & Health Conscious Eats

Vegetarians, vegans, meat meat-eaters alike can all find superb options at our smoothie bar, juice bar, salad bar, and sandwich station! We feature hot and cold buffets for you to mix and match the food items you want. We also have a wide selection of menu items that we have designed just for you!

Healthy Meal Options for Every Craving

Try one of our sensible salads, creative wraps, vegetable rice bowls, soups, or homemade desserts. We are especially proud of our mandoo bowls, made with Korean-style homemade dumplings with sesame-ginger tamari sauce. We understand that in the hustle and bustle of city life, it can be hard to make quick, healthy food decisions.

Order Online for Fast, Fresh Meals

Skip the wait and enjoy Green Symphony's healthy offerings from the comfort of your home. With easy online ordering, getting your favorite nutritious meals is just a few clicks away. Whether you’re at work or relaxing at home, we’ve got your fresh meal ready to go!

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A Glimpse of Green Symphony

Explore the vibrant atmosphere and fresh meals that make Green Symphony a standout

Catering That Fits Every Occasion

Elevate your next event with Green Symphony’s customizable catering options. From office meetings to private parties, we offer fresh, healthy meals designed to meet all your guests' needs. Contact us to create a menu that brings both flavor and nutrition to your gathering.

What our guests are saying

Check out our most recent reviews!

Very friendly staff and great food! No shortage of vegan and gluten free options. This place is a hidden gem!

Mars F.

The spicy Korean noodles is so good I don’t know why I didn’t get a lot of it instead of the rice. It’s not that spicy at all. It’s tolerable. The turkey meatballs is soooo good. Everything about this place is good.